TRUE HEALTH CENTER AND WHOLE SOUL EMPOWERED – collaborating to meet your physical, mental and emotional needs.

From a functional medicine perspective, taking care of how we are mentally, emotionally and behaviorally, handling chronic stress, chronic illness, childhood issues and trauma, increases the efficiency of all other interventions.

Schedule your True Health Center member perk , one (1) 60 minute appointment.  EMAIL her direct at

Your True Health Center for Functional Medicine membership also provides the following:

  • A  complimentary personalized recorded meditation ($150 Value)


  • Discounted rate for a program of services (Program pre-payment required)

What patients are saying about Tamera – 

“I used to be a skeptic, but no more.  Everyone with trauma should work with Tamera.” – Tim Thompson

“Tamera has helped me tremendously to stabilize my emotions where I no longer experience such dramatic lows and I overall feel more balanced as a person.  I am better able to nurture myself.” – Christina L.

“As someone who has struggled with lifelong anxiety and major depression, as well as difficulty managing anger, I had tried all the traditional approaches.  Within just a week, the benefits of the sessions with Tamera were apparent.  I started having less and less frequent episodes and then I was free of them altogether!  The success in dealing with my anxiety prompted me to work with Tamera on other areas with great success.  I cannot recommend her services highly enough to others who may be struggling with similar issues.” – Wendy Bramble

“The work I have done with Tamera has been very effective! I can tell a big different in my moods and attitude.  My entire family is benefiting from my experiences with Tamera.  Thank you Tamera for helping me learn to heal myself!” – Heather Troxtell