“I am so grateful that Tamera came into my life! I had been stuck for several years in depression and grief over the loss of my husband. Now, I feel so good; I am moving forward, enjoying my life and planning my future. Tamera has been so kind and encouraging while she has helped me see things from a new and better perspective. I enjoy her so much! Thank you for everything, Tamera!” – Jean
The combination of life’s experiences that have brought you here, plus your physical, mental and emotional makeup are different than anybody elses. This is not a one-size-fits-all approach to therapy. Every session is carefully and compassionately tailored to help you uncover your own root causes, meet your specific needs and outcomes and set you up for success.
Do you want effective tools that empower you to take charge of your thoughts, your feelings, your relationships, and your life? Yes!
Do you want to heal old wounds without rehashing painful events over and over? Yes!
Do you want want to let go of negative habits for good? Yes!
Do you want reconnect with the real you, the one that has been buried by trauma, fears, and other’s expectations? Yes!
Do you want to uncover your spiritual resources? Yes!
Are you ready and willing to invest in your health and happiness? Yes!
If you answered Yes! to any or all of these questions then the time is NOW to awake to the real you and create the life you’ve been missing out on!
WHAT DOES A TYPICAL PRIVATE PROGRAM CONSIST OF?
Every program looks a little different because each person is different. Your program is designed at consultation. What each program may have in common is:
- Commitment to an agreed upon number of sessions.
- 1 to 2 sessions per week as needed
- Either 30, 60 or 90 minute sessions as needed
- Sessions conducted by phone, online via Zoom conferencing software, or in person (local to El Dorado County, California)